Since December 2019, every time you feel slightly under the weather, the worry over if you have COVID-19 rises. It can be hard to tell the difference between the symptoms of the coronavirus and flu; however, there are certain key differences between flu and COVID-19. The Facts Both COVID-19 and influenza (flu) are contagious respiratory infections, but they are caused by different viruses. Many symptoms of the two are the same, which can create confusion on which one you may be suffering … [Read more...] about The Difference Between COVID and the Flu
COVID-19 (Coronavirus)
Information and updates about Coronavirus COVID-19 will be posted as it becomes available.
COVID-19 Heart Complications
2020 is over, but the adverse effects of the COVID-19 virus aren't. It's hitting fierce and fast in the United States. CNN reported more than 1 million new cases (reaching a total of 14.5 million cases) being logged in the first five days of December. What's worse, the numbers continue to grow. COVID-19 has induced heart/cardiac complications among infected patients, and it is one of the major causes of complications. Health experts suggest that SARS-CoV-2, the virus that … [Read more...] about COVID-19 Heart Complications
Are COVID-19 Vaccines Safe?
The world is anxiously waiting for access to the COVID-19 vaccine with the hope that a vaccine will put an end to the global pandemic. Vaccines are currently rolling out to the public. Some people are unsure of whether they will take a vaccine or not because of so many unknowns along with a rapid FDA approval process. Research for Coronavirus Vaccine Coronaviruses are a family of viruses that cause illnesses such as the common cold, severe acute respiratory syndrome (SARS), and Middle East … [Read more...] about Are COVID-19 Vaccines Safe?
Vitamin D Deficiency
Known as the “Sunshine Vitamin”, Vitamin D is an extremely important having powerful effects on systems throughout your body. Vitamin D can be found in different sources such as sunlight, dairy foods, and certain vegetables. It is difficult for most of us to get enough of it without being intentional. Unlike other Vitamins, Vitamin D functions as a hormone, and every single cell in your body has a receptor for it. Every human body makes it from cholesterol when your skin is exposed to … [Read more...] about Vitamin D Deficiency
Outbreak vs. Pandemic
The year 2020 will be known for the global pandemic. Unfortunately, COVID-19 has struck terror at a worldwide level, and things don’t seem to look good for us just yet. The current situation caused many businesses to shut and schools to go into lockdown mode. Both adults and children are dealing with a sense of fear, anxiety, and uncertainty. This period has been particularly tough for us. A city like ours that is bustling all year through is now witnessing a sharp decline in gathering and … [Read more...] about Outbreak vs. Pandemic
Asymptomatic or Mild COVID-19
Many people who catch COVID-19 -- maybe as many as 40%, by some estimates -- never develop noticeable symptoms. They don’t run a fever. They don’t cough or feel short of breath, and they don’t get the strange and numerous other symptoms that can be a sign of infection like frostbite-like bumps on the skin, diarrhea, or the loss of smell or taste. Asymptomatic COVID-19 Even though you may feel fine, or asymptomatic, COVID-19 is affecting lungs and lung function of asymptomatic COVID-19 … [Read more...] about Asymptomatic or Mild COVID-19
The COVID +15 – How to Refocus on Eating Healthy
The pandemic hit us unexpectedly, and it hit us hard. Dealing with the 'new normal' and 'social distancing' has been tough for everyone. There's been a disruption in schedules, and a sense of routine is lost. There are also feelings of fear and angst we haven't experienced before. COVID-19 is all new emotional territory. With entire families spending most of their time at home, the stress and anxiety of our newfound “togetherness” may have thrown your plans of eating healthy completely off … [Read more...] about The COVID +15 – How to Refocus on Eating Healthy
Hurricane Preparedness During A Pandemic
When it comes to hurricanes, 2020 is a different year in the most unpredictable ways. At the beginning of the year, people worldwide were hit by COVID-19 pandemic that left millions infected with an unknown deadly virus. Surging Cases Of Coronavirus In the middle of grappling with the pandemic, a surge in coronavirus cases, and continued national unrest, the US State of Texas is at the ready to prepare for hurricane season. This year’s timing couldn't be any worse. The first hurricane … [Read more...] about Hurricane Preparedness During A Pandemic
Should I Fly During A Pandemic?
Airlines are flying to domestic locations and we’ve been housebound for too long. Most of us would go just about anywhere just to go. But some people may still be concerned about getting on a flight with social distancing orders still in place. Airlines and airports around the world are doing everything they can to instill confidence that it is safe to fly again, despite the pandemic. (Boeing, 2020) The Centers for Disease Control and Prevention guidelines they say that people may be less … [Read more...] about Should I Fly During A Pandemic?
