The pandemic hit us unexpectedly, and it hit us hard. Dealing with the 'new normal' and 'social distancing' has been tough for everyone. There's been a disruption in schedules, and a sense of routine is lost. There are also feelings of fear and angst we haven't experienced before. COVID-19 is all new emotional territory. With entire families spending most of their time at home, the stress and anxiety of our newfound “togetherness” may have thrown your plans of eating healthy completely off … [Read more...] about The COVID +15 – How to Refocus on Eating Healthy
A collapse—your legs suddenly give way and you fall to the ground—is called by many names: fainting, passing out, losing consciousness. The medical term for fainting is syncope (SINK-a-pee). Before you actually faint, you are likely to experience one or more signs that it’s about to happen: sweating, lightheadedness, or a sense that your surroundings are going dark are some of the signs that precede loss of consciousness. Fortunately, most episodes of fainting are over quickly and are no … [Read more...] about Is It An Emergency If Someone Collapses?